You were born to live your life

Starting to eat what mom’s decides

It could be healthy or maybe not

But that’s what’s for dinner in the pot

Then you grow into your teens

No time for eating healthy things

You’re getting fatter or really thin

Your mother tells you to do something

Then you decide to take action

Cos eating healthy is the right direction

Bad eating habits are just history

Committed to succeed to earn your victory

Feeling more energetic & stronger

Body & mind are charged for longer

Now you know what’s right to eat

That’s a great change indeed

We are what we eat

So take care to move your feet

Exercise at least 30mins each day

Walking or jogging is the right way

Drink loads of water

This is the best drink to order

Every day with every meal

I’ll leave it to you now… that’s a deal